E-Books

Health Wisdom from the Stone Age is a five-volume e-book anthology based on The Stone Age Doc, a weekly newspaper column that has appeared in the Reading PA Eagle since 2005. Volumes 1, 2 and 3 are now available at Amazon.

Product Details

We are hard-wired for good health, a strong immune system and long life. Health Wisdom from the Stone Age reveals how we can enjoy these with a genetically appropriate lifestyle.

Topics in Vol. 1 include:

  • Eat like a Stone-Ager without feeling like one.
  • Do you have a termite lifestyle?
  • You can put the brakes on diabetes.
  • Osteoporosis is not a calcium deficiency disease.
  • Can foods make you look younger?

See the whole table of contents for Vol 1.

Topics in Vol. 2 include:

 

Topics in Vol. 3 include:

 

Health Wisdom from the Stone Age is available at Amazon.